What is “Saturation Nutrition”? Saturation nutrition is the process of flooding your body with the nutrients it
needs so that your cells are fully satisfied with what they need to perform effectively. If your cells are fully
satisfied, when you eat food your body only takes from it what it needs, which is energy and a top-up of the
foods best nutrients. Because the body can easily get rid of waste through your bowel movements, the extra
food acts as a carrier for all the toxins in your body to attach to, leading to less concentrated toxins in your
feces, meaning less irritation and the potentially reducing the consequential outcomes of concentrating toxins
in your body.

Solo7 – Was 300 lbs now 245 lbs (I EAT WHATEVER I WANT!)